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●Low GI

Banana matcha latte Calories

Milk-based matcha drink with banana

CALORIES

68kcal

44low

POTASSIUM

210mg

FIBER

Banana matcha latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.2g

· 59%

Protein

2.4g

· 14%

Fat

2.1g

· 27%

Fiber

Banana matcha latte Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

0.11mg · 8% DV

B12

0.18µg · 8% DV

0.08mg · 5% DV

Minerals

Phosphorus

72mg · 10% DV

Calcium

86mg · 9% DV

Iron

1mg · 6% DV

Magnesium

24mg · 6% DV

Banana matcha latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banana matcha latte Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana matcha latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana matcha latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana matcha latte Fat Profile

SATURATED

1.25g

MONOUNSATURATED

0.52g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Banana matcha latte

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

🧃

Orange Juice

45 kcal

Banana matcha latte — Frequently Asked Questions

How many calories are in a banana matcha latte?

Banana matcha latte contains 68 calories per 100g. Per 100g, it also provides 2.4g protein, 10.2g carbs, and 2.1g fat.

Is banana matcha latte suitable for a vegetarian diet?

Yes, it is suitable for vegetarian, omnivore, Mediterranean, and flexitarian diets. It does contain dairy, so it is not suitable for people avoiding milk allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.