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Homemade banana magnolia (no whipped cream) Calories

Homemade layered dessert with banana, milk pudding, and biscuits; without whipped cream.

CALORIES

168kcal

56medium

POTASSIUM

182mg

FIBER

1.3g

Homemade banana magnolia (no whipped cream) Nutrition Facts

Selected: 100 g

168

KCAL / 100G

Carbs

26.4g

· 63%

Protein

3.6g

· 9%

Fat

5.4g

· 28%

Fiber

1.3g

Homemade banana magnolia (no whipped cream) Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.22µg · 9% DV

Biotin

2.1µg · 7% DV

0.28mg · 6% DV

Minerals

Phosphorus

86mg · 12% DV

Calcium

92mg · 9% DV

Selenium

3.8µg · 7% DV

Iron

1mg · 6% DV

Homemade banana magnolia (no whipped cream) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade banana magnolia (no whipped cream) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade banana magnolia (no whipped cream) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade banana magnolia (no whipped cream) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade banana magnolia (no whipped cream) Fat Profile

SATURATED

2.9g

MONOUNSATURATED

1.5g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

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Homemade banana magnolia (no whipped cream) — Frequently Asked Questions

How many calories are in homemade banana magnolia without whipped cream?

Homemade banana magnolia without whipped cream contains 168 kcal per 100 g. A 100 g serving also provides 26.4 g of carbohydrates, 3.6 g of protein, and 5.4 g of fat.

Is banana magnolia suitable for a vegetarian diet?

This homemade banana magnolia is compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns. It contains gluten and dairy, so it is not suitable for people avoiding either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.