EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🧋

Low GI

Banana iced latte Calories

Cold coffee drink made with banana, milk, and espresso

CALORIES

58kcal

GI

38low

POTASSIUM

185mg

FIBER

0.7g

Banana iced latte Nutrition Facts

Selected: 100 g

58

KCAL / 100G

Carbs

9.4g

· 63%

Protein

2.1g

· 14%

Fat

1.5g

· 23%

Fiber

0.7g

Banana iced latte Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

B2

0.09mg · 7% DV

B6

0.08mg · 5% DV

B5

0.18mg · 4% DV

Minerals

Phosphorus

63mg · 9% DV

Calcium

78mg · 8% DV

Potassium

185mg · 5% DV

Magnesium

18mg · 4% DV

Banana iced latte Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banana iced latte Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana iced latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Banana iced latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana iced latte Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Banana iced latte

Banana iced latte — Frequently Asked Questions

How many calories are in a banana iced latte?

A banana iced latte contains 58 calories per 100 g. It provides 2.1 g of protein, 9.4 g of carbohydrates, and 1.5 g of fat per 100 g.

Is banana iced latte low glycemic?

Banana iced latte has a glycemic index of 38, which is considered low. It contains 9.4 g of carbohydrates and 0.7 g of fiber per 100 g.

Have another question about Banana iced latte?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.