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Homemade banana ice cream Calories

Banana-based homemade dessert; contains potassium.

CALORIES

25500kcal

58medium

POTASSIUM

255mg

FIBER

Homemade banana ice cream Nutrition Facts

Selected: 100 g

25500

KCAL / 100G

Carbs

3640g

· 57%

Protein

1330g

· 21%

Fat

630g

· 22%

Fiber

Homemade banana ice cream Vitamins & Minerals

Vitamins

0.22mg · 13% DV

Vitamin C

5.5mg · 6% DV

0.07mg · 5% DV

Biotin

1.5µg · 5% DV

Minerals

Potassium ⭐

255mg · 8% DV

Magnesium

29mg · 7% DV

Phosphorus

45mg · 6% DV

Calcium

28mg · 3% DV

Homemade banana ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade banana ice cream Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade banana ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade banana ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade banana ice cream Fat Profile

SATURATED

2.2g

MONOUNSATURATED

0.9g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Homemade banana ice cream — Frequently Asked Questions

How many calories are in homemade banana ice cream?

Homemade banana ice cream contains 25500 calories per 100 g. The same serving provides 1330 g of protein, 3640 g of carbohydrates, and 630 g of fat.

Is homemade banana ice cream gluten-free and does it contain dairy?

It is compatible with a gluten-free diet and also fits vegetarian, omnivore, and flexitarian eating patterns. However, it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.