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Banana honey tahini gluten-free cookie Calories
Gluten-free cookie with tahini fats and banana sweetness
CALORIES
GI
POTASSIUM
FIBER
Banana honey tahini gluten-free cookie Nutrition Facts
Selected: 100 g
421
KCAL / 100G
Carbs
53.7g
· 50%
Protein
8.4g
· 8%
Fat
20.1g
· 42%
Fiber
4.8g
Banana honey tahini gluten-free cookie Vitamins & Minerals
Vitamins
B6
0.28mg · 16% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
92mg · 22% DV
Zinc
2mg · 18% DV
Banana honey tahini gluten-free cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana honey tahini gluten-free cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana honey tahini gluten-free cookie Contain Allergens?
Contains these allergens:
Which Diets Is Banana honey tahini gluten-free cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana honey tahini gluten-free cookie Fat Profile
SATURATED
3.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Banana honey tahini gluten-free cookie
Banana honey tahini gluten-free cookie — Frequently Asked Questions
How many calories are in a banana honey tahini gluten-free cookie?
Banana honey tahini gluten-free cookie provides 421 calories per 100 g. The same amount contains 20.1 g of fat, 53.7 g of carbohydrates, and 8.4 g of protein.
Is banana honey tahini gluten-free cookie suitable for a gluten-free diet?
Yes, this cookie is gluten-free and is compatible with vegetarian, Mediterranean, flexitarian, and gluten-free diets. It contains sesame, so it is not suitable for people with a sesame allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.