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Banana Hazelnut Fit Cake Calories

Banana-hazelnut cake with fiber and healthy fats

CALORIES

280kcal

52medium

POTASSIUM

320mg

FIBER

5.1g

Banana Hazelnut Fit Cake Nutrition Facts

Selected: 100 g

280

KCAL / 100G

Carbs

34.5g

· 48%

Protein

8.2g

· 11%

Fat

13.2g

· 41%

Fiber

5.1g

Banana Hazelnut Fit Cake Vitamins & Minerals

Vitamins

Biotin

7.2µg · 24% DV

Vitamin E

3.4mg · 23% DV

0.28mg · 16% DV

0.18mg · 15% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

178mg · 25% DV

Selenium

12.5µg · 23% DV

Magnesium

76mg · 18% DV

Banana Hazelnut Fit Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana Hazelnut Fit Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana Hazelnut Fit Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Banana Hazelnut Fit Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana Hazelnut Fit Cake Fat Profile

SATURATED

2.05g

MONOUNSATURATED

8.15g

POLYUNSATURATED

1.78g

⚖️

Omega 6:3 ratio 20.3:1

Above the ideal 4:1 (20.3:1).

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Banana Hazelnut Fit Cake — Frequently Asked Questions

How many calories are in banana hazelnut fit cake?

Banana hazelnut fit cake provides 280 calories per 100 g. Per 100 g, it also contains 8.2 g protein, 34.5 g carbohydrates, and 13.2 g fat.

Is banana hazelnut fit cake suitable for a vegetarian diet?

Yes, banana hazelnut fit cake is compatible with vegetarian, Mediterranean, and flexitarian diets. It contains gluten, eggs, and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.