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Banana-flavored coconut chocolate Calories

Sweet flavored chocolate with coconut notes

CALORIES

545kcal

52medium

POTASSIUM

285mg

FIBER

4.6g

Banana-flavored coconut chocolate Nutrition Facts

Selected: 100 g

545

KCAL / 100G

Carbs

57.2g

· 42%

Protein

4.8g

· 4%

Fat

33.1g

· 54%

Fiber

4.6g

Banana-flavored coconut chocolate Vitamins & Minerals

Vitamins

0.08mg · 6% DV

Biotin

1.8µg · 6% DV

B12

0.12µg · 5% DV

Vitamin E

0.7mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

128mg · 18% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Banana-flavored coconut chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana-flavored coconut chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana-flavored coconut chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana-flavored coconut chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana-flavored coconut chocolate Fat Profile

SATURATED

20.4g

MONOUNSATURATED

8.1g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

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Banana-flavored coconut chocolate — Frequently Asked Questions

How many calories are in banana-flavored coconut chocolate?

Banana-flavored coconut chocolate contains 545 calories per 100 g. A 100 g serving also provides 33.1 g of fat and 57.2 g of carbohydrates.

What is the glycemic index of banana-flavored coconut chocolate?

Banana-flavored coconut chocolate has a glycemic index of 52. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Banana-flavored coconut chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.