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Banana dark chocolate gluten-free sugar-free cookie Calories
Gluten-free and sugar-free; made with banana and dark chocolate.
CALORIES
GI
POTASSIUM
FIBER
Banana dark chocolate gluten-free sugar-free cookie Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
49g
· 47%
Protein
8.5g
· 8%
Fat
21g
· 45%
Fiber
9g
Banana dark chocolate gluten-free sugar-free cookie Vitamins & Minerals
Vitamins
B6
0.28mg · 16% DV
Biotin
4µg · 13% DV
Vitamin E
1.8mg · 12% DV
B1
0.12mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
92mg · 22% DV
Iron
3mg · 17% DV
Banana dark chocolate gluten-free sugar-free cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana dark chocolate gluten-free sugar-free cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana dark chocolate gluten-free sugar-free cookie Contain Allergens?
Contains these allergens:
Which Diets Is Banana dark chocolate gluten-free sugar-free cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana dark chocolate gluten-free sugar-free cookie Fat Profile
SATURATED
8.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to Banana dark chocolate gluten-free sugar-free cookie
Banana dark chocolate gluten-free sugar-free cookie — Frequently Asked Questions
How many calories are in banana dark chocolate gluten-free sugar-free cookies?
These cookies provide 410 calories per 100 g. The same amount contains 8.5 g of protein, 49 g of carbohydrates, 21 g of fat, and 9 g of fiber.
Are banana dark chocolate gluten-free sugar-free cookies suitable for a gluten-free diet?
Yes, they are suitable for a gluten-free diet and are also compatible with vegetarian and flexitarian eating patterns. However, they contain tree nuts, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.