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Banana dark chocolate ball with coconut Calories
Energy-dense sweet snack
CALORIES
GI
POTASSIUM
FIBER
Banana dark chocolate ball with coconut Nutrition Facts
Selected: 100 g
382
KCAL / 100G
Carbs
49.8g
· 50%
Protein
4.6g
· 5%
Fat
20.1g
· 45%
Fiber
6.7g
Banana dark chocolate ball with coconut Vitamins & Minerals
Vitamins
B6
0.22mg · 13% DV
Biotin
2.1µg · 7% DV
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
68mg · 16% DV
Phosphorus
108mg · 15% DV
Potassium ⭐
412mg · 12% DV
Banana dark chocolate ball with coconut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana dark chocolate ball with coconut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana dark chocolate ball with coconut Contain Allergens?
No known major allergens
Which Diets Is Banana dark chocolate ball with coconut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana dark chocolate ball with coconut Fat Profile
SATURATED
12.4g
MONOUNSATURATED
4.8g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Banana dark chocolate ball with coconut
Banana dark chocolate ball with coconut — Frequently Asked Questions
How many calories are in a banana dark chocolate ball with coconut?
It contains 382 calories per 100 g. The same amount provides 20.1 g of fat, 49.8 g of carbohydrates, and 4.6 g of protein.
What is the glycemic index of a banana dark chocolate ball with coconut?
Its glycemic index is 48. It provides 6.7 g of fiber per 100 g and is classified as a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.