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Banana creamy chocolate ice cream Calories

Creamy banana and chocolate flavored sweet ice cream

CALORIES

216kcal

58medium

POTASSIUM

238mg

FIBER

1.4g

Banana creamy chocolate ice cream Nutrition Facts

Selected: 100 g

216

KCAL / 100G

Carbs

28.9g

· 52%

Protein

3.6g

· 7%

Fat

10.1g

· 41%

Fiber

1.4g

Banana creamy chocolate ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

78µg · 9% DV

0.45mg · 9% DV

Minerals

Phosphorus

109mg · 16% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Potassium ⭐

238mg · 7% DV

Banana creamy chocolate ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana creamy chocolate ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana creamy chocolate ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana creamy chocolate ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana creamy chocolate ice cream Fat Profile

SATURATED

6.1g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.32g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

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Banana creamy chocolate ice cream — Frequently Asked Questions

How many calories are in banana creamy chocolate ice cream?

Banana creamy chocolate ice cream contains 216 calories per 100 g. The same serving provides 28.9 g of carbohydrates, 10.1 g of fat, and 3.6 g of protein.

Is banana creamy chocolate ice cream gluten-free and does it contain dairy?

It is compatible with a gluten-free diet, but it contains dairy and is not suitable for people with a dairy allergy. It is also suitable for vegetarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.