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Banana cream tartlet Calories

Small pastry tart with cream filling and banana topping or filling

CALORIES

285kcal

52medium

POTASSIUM

165mg

FIBER

1.6g

Banana cream tartlet Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

34.6g

· 48%

Protein

3.8g

· 5%

Fat

14.8g

· 47%

Fiber

1.6g

Banana cream tartlet Vitamins & Minerals

Vitamins

Vitamin A

85µg · 9% DV

0.11mg · 8% DV

B12

0.18µg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Selenium

6.5µg · 12% DV

Phosphorus

72mg · 10% DV

Sodium

165mg · 7% DV

Iron

1mg · 6% DV

Banana cream tartlet Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana cream tartlet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana cream tartlet Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana cream tartlet Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana cream tartlet Fat Profile

SATURATED

8.1g

MONOUNSATURATED

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 38.3:1

Above the ideal 4:1 (38.3:1).

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Magnum almond ice cream

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Banana cream tartlet — Frequently Asked Questions

How many calories are in a banana cream tartlet?

A banana cream tartlet provides 285 calories per 100 g. The same serving contains 34.6 g of carbohydrates, 14.8 g of fat, and 3.8 g of protein.

What is the glycemic index of a banana cream tartlet?

Banana cream tartlet has a glycemic index of 52. It contains gluten, eggs, and dairy, and is suitable for vegetarian, flexitarian, and omnivorous diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.