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Banana coconut sugar-free flourless fat-free cookie Calories
Naturally sweetened with banana, no added sugar
CALORIES
GI
POTASSIUM
FIBER
Banana coconut sugar-free flourless fat-free cookie Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
46.8g
· 72%
Protein
4.2g
· 6%
Fat
6.1g
· 22%
Fiber
7.9g
Banana coconut sugar-free flourless fat-free cookie Vitamins & Minerals
Vitamins
B6
0.24mg · 14% DV
Biotin
2.1µg · 7% DV
B2
0.08mg · 6% DV
B5
0.28mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
92mg · 13% DV
Potassium ⭐
410mg · 12% DV
Magnesium
42mg · 10% DV
Banana coconut sugar-free flourless fat-free cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana coconut sugar-free flourless fat-free cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana coconut sugar-free flourless fat-free cookie Contain Allergens?
No known major allergens
Which Diets Is Banana coconut sugar-free flourless fat-free cookie Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana coconut sugar-free flourless fat-free cookie Fat Profile
SATURATED
5.1g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Banana coconut sugar-free flourless fat-free cookie
Banana coconut sugar-free flourless fat-free cookie — Frequently Asked Questions
How many calories are in banana coconut sugar-free flourless fat-free cookies?
These cookies provide 255 calories per 100 g. A 100 g portion also contains 46.8 g of carbohydrates, 4.2 g of protein, and 6.1 g of fat.
Are banana coconut sugar-free flourless fat-free cookies suitable for a gluten-free vegan diet?
Yes, this product is suitable for both gluten-free and vegan diets. It is also compatible with vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.