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Banana coconut honey ball Calories
Energy-dense sweet snack with natural sugars
CALORIES
GI
POTASSIUM
FIBER
Banana coconut honey ball Nutrition Facts
Selected: 100 g
331
KCAL / 100G
Carbs
52.8g
· 62%
Protein
3.2g
· 4%
Fat
13.1g
· 34%
Fiber
5.8g
Banana coconut honey ball Vitamins & Minerals
Vitamins
B6
0.22mg · 13% DV
B5
0.28mg · 6% DV
B2
0.06mg · 5% DV
B3
0.8mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
68mg · 10% DV
Zinc
1mg · 9% DV
Potassium ⭐
312mg · 9% DV
Banana coconut honey ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana coconut honey ball Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana coconut honey ball Contain Allergens?
No known major allergens
Which Diets Is Banana coconut honey ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana coconut honey ball Fat Profile
SATURATED
10.4g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Foods Similar to Banana coconut honey ball
Banana coconut honey ball — Frequently Asked Questions
How many calories are in banana coconut honey balls?
Banana coconut honey balls provide 331 calories per 100 g. Per 100 g, they contain 52.8 g of carbohydrates, 13.1 g of fat, and 3.2 g of protein.
Are banana coconut honey balls suitable for a gluten-free vegetarian diet?
Yes, banana coconut honey balls are compatible with both gluten-free and vegetarian diets. They also fit Mediterranean and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.