🍌
Naturally sweet energy ball with fiber and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
421
KCAL / 100G
Carbs
46.9g
· 43%
Protein
4.8g
· 4%
Fat
25.1g
· 53%
Fiber
8.3g
Vitamins
B6
0.22mg · 13% DV
Biotin
2.1µg · 7% DV
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
86mg · 20% DV
Phosphorus
132mg · 19% DV
Potassium ⭐
412mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18.4g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 37.3:1
Above the ideal 4:1 (37.3:1).
A banana coconut dark chocolate ball contains 421 calories per 100 g. Per 100 g, it also provides 25.1 g of fat and 46.9 g of carbohydrates.
Yes, this product is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.