EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🥥

High Potassium
🌿High Fiber

Banana cocoa walnut honey coconut balls Calories

Energy snack

CALORIES

392kcal

GI

48medium

POTASSIUM

412mg

FIBER

7.4g

Banana cocoa walnut honey coconut balls Nutrition Facts

Selected: 100 g

392

KCAL / 100G

Carbs

39.8g

· 39%

Protein

6.1g

· 6%

Fat

24.7g

· 55%

Fiber

7.4g

Banana cocoa walnut honey coconut balls Vitamins & Minerals

Vitamins

B6

0.24mg · 14% DV

Biotin

3.2µg · 11% DV

B2

0.12mg · 9% DV

B5

0.42mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

98mg · 23% DV

Phosphorus

155mg · 22% DV

Potassium

412mg · 12% DV

Banana cocoa walnut honey coconut balls Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

19
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana cocoa walnut honey coconut balls Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana cocoa walnut honey coconut balls Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Banana cocoa walnut honey coconut balls Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana cocoa walnut honey coconut balls Fat Profile

SATURATED

11.2g

MONOUNSATURATED

4.8g

POLYUNSATURATED

9.1g

⚖️

Omega 6:3 ratio 13.5:1

Above the ideal 4:1 (13.5:1).

Foods Similar to Banana cocoa walnut honey coconut balls

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Banana cocoa walnut honey coconut balls — Frequently Asked Questions

How many calories are in banana cocoa walnut honey coconut balls?

Banana cocoa walnut honey coconut balls provide 392 calories per 100 g. A 100 g serving also contains 6.1 g protein, 39.8 g carbohydrates, and 24.7 g fat.

Do banana cocoa walnut honey coconut balls have a low glycemic impact?

They have a glycemic index of 48, which is in the low GI range. They also provide 7.4 g of fiber per 100 g.

Have another question about Banana cocoa walnut honey coconut balls?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.