EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🍌

Low GI
High Potassium
🌿High Fiber

Banana cocoa truffle Calories

Naturally sweet cocoa snack

CALORIES

285kcal

GI

48low

POTASSIUM

410mg

FIBER

7.6g

Banana cocoa truffle Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

49.8g

· 65%

Protein

4.2g

· 5%

Fat

10.1g

· 30%

Fiber

7.6g

Banana cocoa truffle Vitamins & Minerals

Vitamins

B6

0.28mg · 16% DV

B3

1.1mg · 7% DV

Biotin

2µg · 7% DV

B2

0.08mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

72mg · 17% DV

Phosphorus

98mg · 14% DV

Potassium

410mg · 12% DV

Banana cocoa truffle Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana cocoa truffle Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana cocoa truffle Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Banana cocoa truffle Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana cocoa truffle Fat Profile

SATURATED

5.1g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

Foods Similar to Banana cocoa truffle

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Banana cocoa truffle — Frequently Asked Questions

How many calories are in banana cocoa truffle?

Banana cocoa truffle provides 285 calories per 100 g. A 100 g serving contains 49.8 g of carbohydrates, 10.1 g of fat, and 4.2 g of protein.

Is banana cocoa truffle suitable for a vegan diet?

Banana cocoa truffle is compatible with vegan and vegetarian diets, as well as Mediterranean, flexitarian, and gluten-free eating patterns. It is a processed sweet with a glycemic index of 48.

Have another question about Banana cocoa truffle?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.