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Banana cocoa oat ball Calories
Naturally sweet oat snack with cocoa and banana
CALORIES
GI
POTASSIUM
FIBER
Banana cocoa oat ball Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
63.5g
· 70%
Protein
8.2g
· 9%
Fat
8.7g
· 21%
Fiber
8.9g
Banana cocoa oat ball Vitamins & Minerals
Vitamins
B6
0.32mg · 19% DV
B1
0.22mg · 18% DV
B5
0.7mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Manganese
2mg · 87% DV
Phosphorus
245mg · 35% DV
Magnesium
118mg · 28% DV
Zinc
2mg · 18% DV
Banana cocoa oat ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana cocoa oat ball Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana cocoa oat ball Contain Allergens?
Contains these allergens:
Which Diets Is Banana cocoa oat ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana cocoa oat ball Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.4g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 24.4:1
Above the ideal 4:1 (24.4:1).
Foods Similar to Banana cocoa oat ball
Banana cocoa oat ball — Frequently Asked Questions
How many calories are in banana cocoa oat balls?
Banana cocoa oat balls provide 365 calories per 100 g. The same amount contains 8.2 g of protein, 63.5 g of carbohydrates, and 8.7 g of fat.
Are banana cocoa oat balls suitable for a vegetarian diet?
Yes, banana cocoa oat balls are compatible with vegetarian, Mediterranean, flexitarian, and omnivorous diets. They contain gluten and have a glycemic index of 52.
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Nutrition data compiled from USDA FoodData Central and scientific sources.