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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Banana cocoa hazelnut ball Calories

Provides fiber, healthy fats, and minerals from hazelnuts, cocoa, and banana.

CALORIES

322kcal

45low

POTASSIUM

625mg

FIBER

8.1g

Banana cocoa hazelnut ball Nutrition Facts

Selected: 100 g

322

KCAL / 100G

Carbs

39.8g

· 47%

Protein

6.2g

· 7%

Fat

17.2g

· 46%

Fiber

8.1g

Banana cocoa hazelnut ball Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

0.33mg · 19% DV

Biotin

4.2µg · 14% DV

0.16mg · 13% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Magnesium

156mg · 37% DV

Phosphorus

205mg · 29% DV

Banana cocoa hazelnut ball Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana cocoa hazelnut ball Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana cocoa hazelnut ball Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Banana cocoa hazelnut ball Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana cocoa hazelnut ball Fat Profile

SATURATED

1.8g

MONOUNSATURATED

12.8g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 46.7:1

Above the ideal 4:1 (46.7:1).

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Banana cocoa hazelnut ball — Frequently Asked Questions

How many calories are in banana cocoa hazelnut balls?

Banana cocoa hazelnut balls provide 322 calories per 100 g. A 100 g serving also contains 6.2 g of protein, 39.8 g of carbohydrates, and 17.2 g of fat.

Are banana cocoa hazelnut balls low glycemic?

Banana cocoa hazelnut balls have a glycemic index of 45, which is in the low GI range. They provide 8.1 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.