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Flourless sweet snack made with banana and cocoa
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
245
KCAL / 100G
Carbs
46.2g
· 71%
Protein
4.8g
· 7%
Fat
6.1g
· 22%
Fiber
8.4g
Vitamins
B6
0.28mg · 16% DV
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
78mg · 19% DV
Phosphorus
118mg · 17% DV
Potassium ⭐
410mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 15.5:1
Above the ideal 4:1 (15.5:1).
Banana cocoa flourless balls provide 245 calories per 100 g. A 100 g serving also contains 46.2 g of carbohydrates, 4.8 g of protein, and 6.1 g of fat.
Yes, this product is suitable for a gluten-free diet. Its glycemic index is 48, indicating a low-to-moderate glycemic impact, and it provides 8.4 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.