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Banana cocoa coconut honey snack dessert Calories
Naturally sweet energy snack
CALORIES
GI
POTASSIUM
FIBER
Banana cocoa coconut honey snack dessert Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
43.8g
· 59%
Protein
3.6g
· 5%
Fat
12.1g
· 36%
Fiber
5.8g
Banana cocoa coconut honey snack dessert Vitamins & Minerals
Vitamins
B6
0.22mg · 13% DV
Biotin
2.1µg · 7% DV
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
58mg · 14% DV
Phosphorus
92mg · 13% DV
Potassium ⭐
410mg · 12% DV
Banana cocoa coconut honey snack dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana cocoa coconut honey snack dessert Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana cocoa coconut honey snack dessert Contain Allergens?
No known major allergens
Which Diets Is Banana cocoa coconut honey snack dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana cocoa coconut honey snack dessert Fat Profile
SATURATED
8.7g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Foods Similar to Banana cocoa coconut honey snack dessert
Banana cocoa coconut honey snack dessert — Frequently Asked Questions
How many calories are in banana cocoa coconut honey snack dessert?
It contains 285 calories per 100 g. Per 100 g, it also provides 43.8 g carbs, 12.1 g fat, and 3.6 g protein.
Is banana cocoa coconut honey snack dessert diet-friendly?
It is compatible with vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. It also has a glycemic index of 48 and is minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.