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Banana cocoa coconut balls coated with dark chocolate Calories
Energy-dense sweet snack
CALORIES
GI
POTASSIUM
FIBER
Banana cocoa coconut balls coated with dark chocolate Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
46.2g
· 39%
Protein
5.8g
· 5%
Fat
29.4g
· 56%
Fiber
8.1g
Banana cocoa coconut balls coated with dark chocolate Vitamins & Minerals
Vitamins
B6
0.18mg · 11% DV
Biotin
3.2µg · 11% DV
B2
0.09mg · 7% DV
B3
0.9mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
96mg · 23% DV
Phosphorus
128mg · 18% DV
Iron
3mg · 17% DV
Banana cocoa coconut balls coated with dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana cocoa coconut balls coated with dark chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana cocoa coconut balls coated with dark chocolate Contain Allergens?
No known major allergens
Which Diets Is Banana cocoa coconut balls coated with dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana cocoa coconut balls coated with dark chocolate Fat Profile
SATURATED
19.8g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to Banana cocoa coconut balls coated with dark chocolate
Banana cocoa coconut balls coated with dark chocolate — Frequently Asked Questions
How many calories are in banana cocoa coconut balls coated with dark chocolate?
They provide 465 calories per 100 g. A 100 g serving also contains 29.4 g of fat and 46.2 g of carbohydrates.
What is the glycemic index of banana cocoa coconut balls coated with dark chocolate?
Their glycemic index is 48. They contain 8.1 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.