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Banana chocolate cream cake Calories

Sweet cake with banana, chocolate, and cream

CALORIES

320kcal

58medium

POTASSIUM

210mg

FIBER

2.1g

Banana chocolate cream cake Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

42.5g

· 52%

Protein

4.8g

· 6%

Fat

15.2g

· 42%

Fiber

2.1g

Banana chocolate cream cake Vitamins & Minerals

Vitamins

Vitamin A

95µg · 11% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

B12

0.18µg · 8% DV

Minerals

Phosphorus

92mg · 13% DV

Selenium

5.8µg · 11% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Banana chocolate cream cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Banana chocolate cream cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana chocolate cream cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana chocolate cream cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana chocolate cream cake Fat Profile

SATURATED

8.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Banana chocolate cream cake

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600 kcal

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Magnum almond ice cream

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Ice cream

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Magnum almond ice cream sandwich

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Banana chocolate cream cake — Frequently Asked Questions

How many calories are in banana chocolate cream cake?

Banana chocolate cream cake contains 320 calories per 100 g. That amount provides 42.5 g of carbohydrates, 15.2 g of fat, and 4.8 g of protein.

Does banana chocolate cream cake contain gluten or dairy?

Yes. Banana chocolate cream cake contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.