Categories ▾Tools ▾Food Guide Compare Blog

🍌

⚡High Potassium

🌿High Fiber

Banana chocolate coconut oat ball Calories

Fiber-rich energy bite made with oats, banana, chocolate, and coconut

CALORIES

421kcal

52medium

POTASSIUM

348mg

FIBER

8.1g

Banana chocolate coconut oat ball Nutrition Facts

Selected: 100 g

421

KCAL / 100G

Carbs

56.8g

· 53%

Protein

7.2g

· 7%

Fat

19.4g

· 40%

Fiber

8.1g

Banana chocolate coconut oat ball Vitamins & Minerals

Vitamins

0.28mg · 16% DV

0.18mg · 15% DV

Biotin

4µg · 13% DV

0.55mg · 11% DV

Minerals

Manganese

2mg · 87% DV

Phosphorus

188mg · 27% DV

Magnesium

92mg · 22% DV

Zinc

2mg · 18% DV

Banana chocolate coconut oat ball Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana chocolate coconut oat ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana chocolate coconut oat ball Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana chocolate coconut oat ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana chocolate coconut oat ball Fat Profile

SATURATED

10.8g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

Foods Similar to Banana chocolate coconut oat ball

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Banana chocolate coconut oat ball — Frequently Asked Questions

How many calories are in a banana chocolate coconut oat ball?

A banana chocolate coconut oat ball provides 421 calories per 100 g. The same amount contains 7.2 g of protein, 56.8 g of carbohydrates, and 19.4 g of fat.

What is the glycemic index of a banana chocolate coconut oat ball?

The glycemic index of this product is 52. It also provides 8.1 g of fiber per 100 g.

Have another question about Banana chocolate coconut oat ball?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.