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●Low GI

Banana Cheesecake (Sugarfree, made with quark and egg) Calories

Sugarfree, protein-rich, light banana-flavored cheesecake

CALORIES

130kcal

45low

POTASSIUM

170mg

FIBER

1.1g

Banana Cheesecake (Sugarfree, made with quark and egg) Nutrition Facts

Selected: 100 g

130

KCAL / 100G

Carbs

13g

· 40%

Protein

7.5g

· 23%

Fat

5.2g

· 37%

Fiber

1.1g

Banana Cheesecake (Sugarfree, made with quark and egg) Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

0.18mg · 14% DV

B12

0.3µg · 13% DV

0.5mg · 10% DV

Minerals

Phosphorus

95mg · 14% DV

Selenium

6µg · 11% DV

Zinc

1mg · 9% DV

Calcium

65mg · 7% DV

Banana Cheesecake (Sugarfree, made with quark and egg) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banana Cheesecake (Sugarfree, made with quark and egg) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana Cheesecake (Sugarfree, made with quark and egg) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana Cheesecake (Sugarfree, made with quark and egg) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana Cheesecake (Sugarfree, made with quark and egg) Fat Profile

SATURATED

2.2g

MONOUNSATURATED

1.6g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 5.5:1

Above the ideal 4:1 (5.5:1).

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Banana Cheesecake (Sugarfree, made with quark and egg) — Frequently Asked Questions

How many calories are in sugar-free banana cheesecake?

Sugar-free banana cheesecake made with quark and egg contains 130 calories per 100 g. It provides 7.5 g of protein, 13 g of carbohydrates, and 5.2 g of fat per 100 g.

Is sugar-free banana cheesecake low glycemic?

This sugar-free banana cheesecake has a glycemic index of 45. It also contains 13 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.