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🥥

●Low GI

🌿High Fiber

Banana carrot coconut ball Calories

Naturally sweet, contains fiber

CALORIES

290kcal

48low

POTASSIUM

310mg

FIBER

6.8g

Banana carrot coconut ball Nutrition Facts

Selected: 100 g

290

KCAL / 100G

Carbs

34.5g

· 47%

Protein

3.2g

· 4%

Fat

16.2g

· 49%

Fiber

6.8g

Banana carrot coconut ball Vitamins & Minerals

Vitamins

Vitamin A

320µg · 36% DV

0.18mg · 11% DV

Vitamin K

9.5µg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

72mg · 10% DV

Zinc

1mg · 9% DV

Potassium ⭐

310mg · 9% DV

Banana carrot coconut ball Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana carrot coconut ball Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana carrot coconut ball Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana carrot coconut ball Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana carrot coconut ball Fat Profile

SATURATED

13.8g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 9.3:1

Above the ideal 4:1 (9.3:1).

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Banana carrot coconut ball — Frequently Asked Questions

How many calories are in banana carrot coconut balls?

Banana carrot coconut balls provide 290 calories per 100 g. A 100 g serving contains 34.5 g of carbohydrates, 16.2 g of fat, and 3.2 g of protein.

Are banana carrot coconut balls suitable for a vegan or gluten-free diet?

Yes, banana carrot coconut balls are compatible with vegan and gluten-free diets. They are also suitable for vegetarian, Mediterranean, and flexitarian eating patterns.

Have another question about Banana carrot coconut ball?

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Nutrition data compiled from USDA FoodData Central and scientific sources.