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Banana Carob Sugarfree Cake Calories

Sugar-free, fiber-rich, naturally sweet with banana and carob

CALORIES

210kcal

45medium

POTASSIUM

210mg

FIBER

5.8g

Banana Carob Sugarfree Cake Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

39g

· 73%

Protein

4.2g

· 8%

Fat

4.5g

· 19%

Fiber

5.8g

Banana Carob Sugarfree Cake Vitamins & Minerals

Vitamins

0.19mg · 11% DV

0.09mg · 8% DV

0.11mg · 8% DV

Biotin

2.2µg · 7% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Magnesium

28mg · 7% DV

Iron

1mg · 6% DV

Banana Carob Sugarfree Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana Carob Sugarfree Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana Carob Sugarfree Cake Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana Carob Sugarfree Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana Carob Sugarfree Cake Fat Profile

SATURATED

0.8g

MONOUNSATURATED

1.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 7.6:1

Above the ideal 4:1 (7.6:1).

Foods Similar to Banana Carob Sugarfree Cake

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Ice cream

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Chocolate candy

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Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

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Banana Carob Sugarfree Cake — Frequently Asked Questions

How many calories are in banana carob sugar-free cake?

Banana carob sugar-free cake contains 210 calories per 100 g. A 100 g serving also provides 39 g of carbohydrates, 4.2 g of protein, and 4.5 g of fat.

Is banana carob sugar-free cake low glycemic?

Banana carob sugar-free cake has a glycemic index of 45. It also provides 5.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.