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Banana caramel tartlet Calories

Sweet tartlet with banana and caramel, high in sugar and fat

CALORIES

360kcal

58medium

POTASSIUM

170mg

FIBER

2.1g

Banana caramel tartlet Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

49g

· 54%

Protein

3.8g

· 4%

Fat

17g

· 42%

Fiber

2.1g

Banana caramel tartlet Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

0.12mg · 9% DV

0.08mg · 7% DV

0.12mg · 7% DV

Minerals

Selenium

6µg · 11% DV

Phosphorus

62mg · 9% DV

Sodium

180mg · 8% DV

Iron

1mg · 6% DV

Banana caramel tartlet Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana caramel tartlet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana caramel tartlet Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana caramel tartlet Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana caramel tartlet Fat Profile

SATURATED

8.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 53.3:1

Above the ideal 4:1 (53.3:1).

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Banana caramel tartlet — Frequently Asked Questions

How many calories are in banana caramel tartlet?

Banana caramel tartlet contains 360 calories per 100g. Per 100g, it also provides 49g carbs, 17g fat, and 3.8g protein.

Does banana caramel tartlet contain common allergens, and is it vegetarian?

Yes. It contains gluten, dairy, and eggs, and it is suitable for omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.