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Banana balls with coconut and cocoa Calories
Naturally sweet energy snack
CALORIES
GI
POTASSIUM
FIBER
Banana balls with coconut and cocoa Nutrition Facts
Selected: 100 g
287
KCAL / 100G
Carbs
34.8g
· 47%
Protein
3.4g
· 5%
Fat
16.1g
· 48%
Fiber
7.2g
Banana balls with coconut and cocoa Vitamins & Minerals
Vitamins
B6
0.22mg · 13% DV
Biotin
2.1µg · 7% DV
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
63mg · 15% DV
Phosphorus
88mg · 13% DV
Potassium ⭐
412mg · 12% DV
Banana balls with coconut and cocoa Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana balls with coconut and cocoa Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana balls with coconut and cocoa Contain Allergens?
No known major allergens
Which Diets Is Banana balls with coconut and cocoa Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana balls with coconut and cocoa Fat Profile
SATURATED
12.4g
MONOUNSATURATED
1.4g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Banana balls with coconut and cocoa
Banana balls with coconut and cocoa — Frequently Asked Questions
How many calories are in banana balls with coconut and cocoa?
Banana balls with coconut and cocoa provide 287 calories per 100 g. A 100 g serving contains 34.8 g of carbohydrates, 16.1 g of fat, and 3.4 g of protein.
Are banana balls with coconut and cocoa suitable for a vegan diet?
Yes, banana balls with coconut and cocoa are compatible with vegan diets. They are also suitable for vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.