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Banana balls with cocoa and coconut Calories
Naturally sweet snack with banana, cocoa, and coconut
CALORIES
GI
POTASSIUM
FIBER
Banana balls with cocoa and coconut Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
39.8g
· 53%
Protein
3.6g
· 5%
Fat
14.2g
· 42%
Fiber
6.8g
Banana balls with cocoa and coconut Vitamins & Minerals
Vitamins
B6
0.32mg · 19% DV
Biotin
2.1µg · 7% DV
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
62mg · 15% DV
Potassium ⭐
410mg · 12% DV
Iron
2mg · 11% DV
Banana balls with cocoa and coconut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana balls with cocoa and coconut Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana balls with cocoa and coconut Contain Allergens?
No known major allergens
Which Diets Is Banana balls with cocoa and coconut Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana balls with cocoa and coconut Fat Profile
SATURATED
11.1g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Banana balls with cocoa and coconut
Banana balls with cocoa and coconut — Frequently Asked Questions
How many calories are in cocoa and coconut banana balls?
Cocoa and coconut banana balls provide 285 calories per 100 g. A 100 g portion contains 39.8 g of carbohydrates, 14.2 g of fat, and 3.6 g of protein.
Are cocoa and coconut banana balls suitable for a vegan diet?
Yes, they are compatible with vegan and vegetarian diets, as well as gluten-free, Mediterranean, and flexitarian eating patterns. Their glycemic index is 48, and they provide 6.8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.