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Fish oil capsule Calories
Source of omega-3 fatty acids, beneficial for heart health
CALORIES
GI
POTASSIUM
FIBER
Fish oil capsule Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Fish oil capsule Vitamins & Minerals
Vitamins
Vitamin D
10µg · 50% DV
Vitamin E
5mg · 33% DV
Vitamin A
30µg · 3% DV
B1
0mg · 0% DV
Minerals
Calcium
5mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Fish oil capsule Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fish oil capsule Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fish oil capsule Contain Allergens?
No known major allergens
Which Diets Is Fish oil capsule Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fish oil capsule Fat Profile
SATURATED
22g
MONOUNSATURATED
46g
POLYUNSATURATED
32g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fish oil capsule
Fish oil capsule — Frequently Asked Questions
How many calories are in fish oil capsules?
Fish oil capsules provide 900 calories per 100 grams. Per 100 grams, they contain 100 grams of fat and no protein, carbs, or fiber.
Are fish oil capsules keto-friendly?
Yes, fish oil capsules are compatible with keto. They contain 0 grams of carbs and 100 grams of fat per 100 grams, with a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.