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⚡High Potassium

Bakli hazelnut fruit leather Calories

Traditional fruit leather with hazelnuts, natural energy snack

CALORIES

350kcal

55medium

POTASSIUM

340mg

FIBER

4.2g

Bakli hazelnut fruit leather Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

70g

· 74%

Protein

5.5g

· 6%

Fat

8.5g

· 20%

Fiber

4.2g

Bakli hazelnut fruit leather Vitamins & Minerals

Vitamins

Vitamin E

1.1mg · 7% DV

0.07mg · 6% DV

0.08mg · 5% DV

0.05mg · 4% DV

Minerals

Manganese

1mg · 43% DV

Potassium ⭐

340mg · 10% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Bakli hazelnut fruit leather Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Bakli hazelnut fruit leather Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bakli hazelnut fruit leather Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Bakli hazelnut fruit leather Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bakli hazelnut fruit leather Fat Profile

SATURATED

0.7g

MONOUNSATURATED

5.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Bakli hazelnut fruit leather — Frequently Asked Questions

How many calories are in Bakli hazelnut fruit leather?

Bakli hazelnut fruit leather provides 350 calories per 100 g. A 100 g serving contains 70 g of carbohydrates, 5.5 g of protein, and 8.5 g of fat.

What is the glycemic index of Bakli hazelnut fruit leather?

Bakli hazelnut fruit leather has a glycemic index of 55. It contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.