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Butter and kaymak baklava Calories

Rich syrup-soaked pastry with butter and cream filling

CALORIES

445kcal

68high

POTASSIUM

118mg

FIBER

1.8g

Butter and kaymak baklava Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

49.8g

· 44%

Protein

6.2g

· 5%

Fat

25.4g

· 51%

Fiber

1.8g

Butter and kaymak baklava Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

0.12mg · 9% DV

B12

0.22µg · 9% DV

0.08mg · 7% DV

Minerals

Phosphorus

92mg · 13% DV

Selenium

6.8µg · 12% DV

Zinc

1mg · 9% DV

Calcium

68mg · 7% DV

Butter and kaymak baklava Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Butter and kaymak baklava Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Butter and kaymak baklava Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Butter and kaymak baklava Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Butter and kaymak baklava Fat Profile

SATURATED

11.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

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Magnum almond ice cream

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Butter and kaymak baklava — Frequently Asked Questions

How many calories are in butter and kaymak baklava?

Butter and kaymak baklava contains 445 calories per 100 g. A 100 g serving also provides 25.4 g of fat and 49.8 g of carbohydrates.

Does butter and kaymak baklava contain common allergens?

Yes. Butter and kaymak baklava contains gluten, dairy, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.