EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🥔

High Potassium

Baked Potatoes (Thin Slices) Calories

Thinly sliced potatoes baked in the oven, usually with little or no oil. Rich in fiber and potassium, low in fat.

CALORIES

95kcal

GI

70medium

POTASSIUM

420mg

FIBER

2.1g

Baked Potatoes (Thin Slices) Nutrition Facts

Selected: 100 g

95

KCAL / 100G

Carbs

21g

· 89%

Protein

2.2g

· 9%

Fat

0.2g

· 2%

Fiber

2.1g

Baked Potatoes (Thin Slices) Vitamins & Minerals

Vitamins

Vitamin C

12mg · 13% DV

B6

0.18mg · 11% DV

B3

1.3mg · 8% DV

B1

0.08mg · 7% DV

Minerals

Potassium

420mg · 12% DV

Phosphorus

45mg · 6% DV

Magnesium

23mg · 5% DV

Calcium

10mg · 1% DV

Baked Potatoes (Thin Slices) Glycemic Index

GLYCEMIC INDEX

70
Medium
0 Low5570100

GLYCEMIC LOAD

15
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Baked Potatoes (Thin Slices) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baked Potatoes (Thin Slices) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Baked Potatoes (Thin Slices) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baked Potatoes (Thin Slices) Fat Profile

SATURATED

0.05g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Baked Potatoes (Thin Slices)

🥒

Armenian cucumber

16 kcal

🌽

Roasted corn

96 kcal

🫛

Green beans in olive oil

92 kcal

🥗

Tomato cucumber pepper salad

24 kcal

🍟

Homemade French fries

312 kcal

🥗

Mixed greens with arugula

23 kcal

🍅

Roasted tomatoes

32 kcal

🫒

Artichoke stew with olive oil

92 kcal

Have another question about Baked Potatoes (Thin Slices)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.