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Baked pasta with cheese and tomato sauce Calories
Comfort baked pasta dish with cheese, tomato sauce, carbs and moderate protein
CALORIES
GI
POTASSIUM
FIBER
Baked pasta with cheese and tomato sauce Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
24.8g
· 53%
Protein
7.2g
· 16%
Fat
6.4g
· 31%
Fiber
1.9g
Baked pasta with cheese and tomato sauce Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
Biotin
3.1µg · 10% DV
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
122mg · 17% DV
Sodium
320mg · 14% DV
Calcium
128mg · 13% DV
Baked pasta with cheese and tomato sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked pasta with cheese and tomato sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked pasta with cheese and tomato sauce Contain Allergens?
Contains these allergens:
Which Diets Is Baked pasta with cheese and tomato sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked pasta with cheese and tomato sauce Fat Profile
SATURATED
2.8g
MONOUNSATURATED
1.9g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 15.5:1
Above the ideal 4:1 (15.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.