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Baked mushrooms with butter Calories
Butter-baked mushrooms; low-carb and savory
CALORIES
GI
POTASSIUM
FIBER
Baked mushrooms with butter Nutrition Facts
Selected: 100 g
96
KCAL / 100G
Carbs
4.1g
· 17%
Protein
3.2g
· 13%
Fat
7.4g
· 70%
Fiber
1.6g
Baked mushrooms with butter Vitamins & Minerals
Vitamins
B5
1.5mg · 30% DV
Biotin
8µg · 27% DV
B2
0.34mg · 26% DV
B3
4.2mg · 26% DV
Minerals
Selenium
8.5µg · 15% DV
Phosphorus
88mg · 13% DV
Zinc
1mg · 9% DV
Potassium ⭐
290mg · 9% DV
Baked mushrooms with butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked mushrooms with butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked mushrooms with butter Contain Allergens?
Contains these allergens:
Which Diets Is Baked mushrooms with butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Baked mushrooms with butter Fat Profile
SATURATED
4.5g
MONOUNSATURATED
1.9g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Baked mushrooms with butter
Baked mushrooms with butter — Frequently Asked Questions
How many calories are in baked mushrooms with butter?
Baked mushrooms with butter contain 96 calories per 100 g. The same serving provides 3.2 g of protein, 4.1 g of carbohydrates, and 7.4 g of fat.
Are baked mushrooms with butter keto-friendly?
Yes, baked mushrooms with butter are compatible with a keto diet. They contain 4.1 g of carbohydrates per 100 g and have a glycemic index of 15, but they contain dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.