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Low GI
High Potassium
💪High Protein

Bahs Plant Protein Meal Powder Calories

Plant-protein meal powder

CALORIES

378kcal

GI

35low

POTASSIUM

680mg

FIBER

12g

Bahs Plant Protein Meal Powder Nutrition Facts

Selected: 100 g

378

KCAL / 100G

Carbs

43g

· 46%

Protein

30g

· 32%

Fat

9g

· 22%

Fiber

12g

Bahs Plant Protein Meal Powder Vitamins & Minerals

Vitamins

Biotin

15µg · 50% DV

B12

0.9µg · 38% DV

B2

0.48mg · 37% DV

B5

1.8mg · 36% DV

Minerals

Phosphorus

480mg · 69% DV

Manganese

1mg · 43% DV

Iron

7mg · 39% DV

Magnesium

150mg · 36% DV

Bahs Plant Protein Meal Powder Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Bahs Plant Protein Meal Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bahs Plant Protein Meal Powder Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Bahs Plant Protein Meal Powder Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bahs Plant Protein Meal Powder Fat Profile

SATURATED

1.2g

MONOUNSATURATED

2.1g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Bahs Plant Protein Meal Powder

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Bahs Plant Protein Meal Powder — Frequently Asked Questions

How many calories and how much protein are in Bahs Plant Protein Meal Powder?

Per 100 g, it provides 378 calories and 30 g of protein. It also contains 43 g carbs, 9 g fat, and 12 g fiber.

Is Bahs Plant Protein Meal Powder vegan, and what is its glycemic index?

Yes, it is suitable for vegan, vegetarian, flexitarian, and Mediterranean diets. Its glycemic index is 35.

Have another question about Bahs Plant Protein Meal Powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.