1 cup (medium) of Bahs drink (250 g) has 45 calories. That works out to 18 calories per 100 g. It contains 10.5 g of carbs, 0.3 g of protein, 0 g of fat and 0.3 g of fiber. Its 5 mg of Vitamin C covers 6% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Bahs drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.2g

· 2% DV

Protein

0.1g

· 0% DV

Fat

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 98% · Protein 2% · Fat 0%

Bahs drink Vitamins & Minerals

Vitamins

Vitamin C

2mg · 2% DV

0.01mg · 1% DV

Minerals

Calcium

6mg · 1% DV

Iron

0mg · 0% DV

Magnesium

2mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Bahs drink?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Bahs drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Bahs drink

To burn the 18 calories in 100 g:

🚶

4min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

2min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Bahs drink Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bahs drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bahs drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bahs drink Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Bahs drink

🥤vs☕️

Bahs drink vs Turkish coffee11 kcal more per 100 g

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Bahs drink vs Ayran19 kcal fewer per 100 g

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Bahs drink vs Iced Tea2 kcal fewer per 100 g

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Bahs drink vs Tea17 kcal more per 100 g

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Foods Similar to Bahs drink

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Bahs drink

How many calories are in Bahs drink?

Bahs drink contains 18 calories per 100 g. It provides 4.2 g of carbohydrates and 0 g of fat per 100 g.

Is Bahs drink suitable for a vegan and gluten-free diet?

Yes, Bahs drink is compatible with vegan and gluten-free diets. It also fits vegetarian, paleo, Mediterranean, flexitarian, and omnivore eating patterns.

Have another question about Bahs drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026