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Bahs Cookies Dreams Meal Powder Calories
Protein- and fiber-containing meal replacement powder
CALORIES
GI
POTASSIUM
FIBER
Bahs Cookies Dreams Meal Powder Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
27g
· 22%
Protein
52g
· 43%
Fat
18.6g
· 35%
Fiber
8.6g
Bahs Cookies Dreams Meal Powder Vitamins & Minerals
Vitamins
Biotin
16.5µg · 55% DV
B5
2mg · 40% DV
B2
0.48mg · 37% DV
B1
0.42mg · 35% DV
Minerals
Phosphorus
500mg · 71% DV
Manganese
1mg · 43% DV
Calcium
400mg · 40% DV
Magnesium
150mg · 36% DV
Bahs Cookies Dreams Meal Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bahs Cookies Dreams Meal Powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bahs Cookies Dreams Meal Powder Contain Allergens?
Contains these allergens:
Which Diets Is Bahs Cookies Dreams Meal Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bahs Cookies Dreams Meal Powder Fat Profile
SATURATED
3.2g
MONOUNSATURATED
2.5g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Bahs Cookies Dreams Meal Powder
Bahs Cookies Dreams Meal Powder — Frequently Asked Questions
How many calories are in Bahs Cookies Dreams Meal Powder?
Bahs Cookies Dreams Meal Powder provides 490 kcal per 100 g. The calorie intake changes according to the amount consumed.
Is Bahs Cookies Dreams Meal Powder high in protein?
Yes. It contains 52 g of protein per 100 g, making protein a prominent part of its macronutrient profile.
How many carbohydrates are in Bahs Cookies Dreams Meal Powder?
It contains 27 g of carbohydrates per 100 g. Any ingredients added when preparing it may increase the total carbohydrate content.
How much fat does Bahs Cookies Dreams Meal Powder contain?
Bahs Cookies Dreams Meal Powder contains 18.6 g of fat per 100 g. Fat contributes to its overall energy content.
Does Bahs Cookies Dreams Meal Powder contain fiber?
Yes, it provides 8.6 g of fiber per 100 g. Fiber is part of the product's overall nutritional composition.
What is the glycemic index of Bahs Cookies Dreams Meal Powder?
Its glycemic index is 45. This may be relevant for people comparing foods by glycemic index.
Is Bahs Cookies Dreams Meal Powder suitable for a diet?
It provides 490 kcal, 52 g protein, 27 g carbohydrates, and 18.6 g fat per 100 g. Whether it fits a diet depends on your individual calorie and macronutrient targets.
Is Bahs Cookies Dreams Meal Powder vegetarian?
Yes, it is compatible with vegetarian and flexitarian diets. It is not listed as suitable for vegan diets.
Does Bahs Cookies Dreams Meal Powder contain gluten, dairy, or soy?
Yes. It contains gluten, dairy, and soy allergens, so it is not suitable for people with allergies or sensitivities to these ingredients.
Is Bahs Cookies Dreams Meal Powder ultra-processed?
Yes, Bahs Cookies Dreams Meal Powder is classified as ultra-processed. Processing level can be considered alongside its calorie and macronutrient content when choosing a meal powder.
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Nutrition data compiled from USDA FoodData Central and scientific sources.