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💪High Protein
🌿High Fiber

Bahs Brand Protein Creamy Noodles Calories

High-protein creamy instant noodles

CALORIES

390kcal

GI

55medium

POTASSIUM

310mg

FIBER

6g

Bahs Brand Protein Creamy Noodles Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

51g

· 52%

Protein

27g

· 27%

Fat

9g

· 21%

Fiber

6g

Bahs Brand Protein Creamy Noodles Vitamins & Minerals

Vitamins

B1

0.32mg · 27% DV

B3

4.2mg · 26% DV

Biotin

7µg · 23% DV

B12

0.35µg · 15% DV

Minerals

Sodium

1450mg · 63% DV

Phosphorus

310mg · 44% DV

Manganese

1mg · 43% DV

Selenium

22µg · 40% DV

Bahs Brand Protein Creamy Noodles Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

25
High

Accounts for portion size — a more realistic measure than GI alone.

Is Bahs Brand Protein Creamy Noodles Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bahs Brand Protein Creamy Noodles Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Bahs Brand Protein Creamy Noodles Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bahs Brand Protein Creamy Noodles Fat Profile

SATURATED

3.2g

MONOUNSATURATED

2.5g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

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Air-fried French fries

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Bahs Brand Protein Creamy Noodles — Frequently Asked Questions

How many calories are in Bahs Brand Protein Creamy Noodles?

There are 390 calories per 100g. If you track energy intake, adjust the serving size accordingly.

Is Bahs Brand Protein Creamy Noodles high in protein?

Yes, it provides 27g of protein per 100g. That makes protein one of its standout macronutrients.

How many carbs are in Bahs Brand Protein Creamy Noodles?

It contains 51g of carbohydrates per 100g. This is useful if you monitor carb intake or meal balance.

Is Bahs Brand Protein Creamy Noodles good for dieting?

It has 390 calories per 100g, so diet suitability depends on portion size and your overall plan. It is also compatible with vegetarian and flexitarian diets.

Does Bahs Brand Protein Creamy Noodles keep you full?

It contains 27g protein and 6g fiber per 100g. Protein and fiber are key nutrition facts many people look at for satiety.

What is the glycemic index of Bahs Brand Protein Creamy Noodles?

Its glycemic index is 55. That can be a helpful reference for people watching glycemic impact.

How much fat is in Bahs Brand Protein Creamy Noodles?

It contains 9g of fat per 100g. This can be considered alongside its protein and carbohydrate content.

What allergens are in Bahs Brand Protein Creamy Noodles?

It contains gluten, dairy, and soy. Anyone avoiding these allergens should take that into account.

Is Bahs Brand Protein Creamy Noodles vegetarian-friendly?

Yes, it is suitable for vegetarian and flexitarian diets. Vegan suitability is not stated, and it does contain dairy.

Is Bahs Brand Protein Creamy Noodles ultra-processed?

Yes, it is classified as ultra-processed. This is important for people who consider processing level when choosing foods.

Have another question about Bahs Brand Protein Creamy Noodles?

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Nutrition data compiled from USDA FoodData Central and scientific sources.