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Spiced butter Calories
Butter blended with spices and herbs; high-fat and very low-carb.
CALORIES
GI
POTASSIUM
FIBER
Spiced butter Nutrition Facts
Selected: 100 g
717
KCAL / 100G
Carbs
1.2g
· 1%
Protein
0.9g
· 0%
Fat
81g
· 99%
Fiber
0.2g
Spiced butter Vitamins & Minerals
Vitamins
Vitamin A
684µg · 76% DV
Vitamin E
2.3mg · 15% DV
Vitamin D
1.5µg · 8% DV
B12
0.17µg · 7% DV
Minerals
Sodium
520mg · 23% DV
Phosphorus
24mg · 3% DV
Calcium
24mg · 2% DV
Iodine
3µg · 2% DV
Spiced butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spiced butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spiced butter Contain Allergens?
Contains these allergens:
Which Diets Is Spiced butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Spiced butter Fat Profile
SATURATED
51g
MONOUNSATURATED
21g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Spiced butter
Spiced butter — Frequently Asked Questions
How many calories are in spiced butter?
Spiced butter contains 717 calories per 100 g. The same serving provides 81 g of fat, 0.9 g of protein, and 1.2 g of carbohydrates.
Is spiced butter suitable for a keto diet?
Yes, spiced butter is compatible with a keto diet. It has 1.2 g of carbohydrates per 100 g and a glycemic index of 0, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.