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Almond biscotti Calories
Twice-baked crunchy Italian cookie with almonds
CALORIES
GI
POTASSIUM
FIBER
Almond biscotti Nutrition Facts
Selected: 100 g
451
KCAL / 100G
Carbs
64.2g
· 57%
Protein
10.4g
· 9%
Fat
17.1g
· 34%
Fiber
3.8g
Almond biscotti Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
Biotin
4µg · 13% DV
B3
1.6mg · 10% DV
B2
0.12mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
156mg · 22% DV
Selenium
9.8µg · 18% DV
Iron
2mg · 11% DV
Almond biscotti Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond biscotti Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond biscotti Contain Allergens?
Contains these allergens:
Which Diets Is Almond biscotti Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond biscotti Fat Profile
SATURATED
3.2g
MONOUNSATURATED
8.7g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 103.3:1
Above the ideal 4:1 (103.3:1).
Foods Similar to Almond biscotti
Almond biscotti — Frequently Asked Questions
How many calories are in almond biscotti?
Almond biscotti provides 451 calories per 100 g. The same amount contains 64.2 g of carbohydrates, 17.1 g of fat, and 10.4 g of protein.
Does almond biscotti contain common allergens?
Yes. Almond biscotti contains gluten, eggs, and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.