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💪High Protein

Bacon Double Patty Cheddar Burger Calories

High protein, high saturated fat and sodium

CALORIES

312kcal

58medium

POTASSIUM

253mg

FIBER

1.2g

Bacon Double Patty Cheddar Burger Nutrition Facts

Selected: 100 g

312

KCAL / 100G

Carbs

20.4g

· 26%

Protein

17.1g

· 22%

Fat

18.1g

· 52%

Fiber

1.2g

Bacon Double Patty Cheddar Burger Vitamins & Minerals

Vitamins

B12

1.55µg · 65% DV

4.6mg · 29% DV

0.24mg · 18% DV

0.27mg · 16% DV

Minerals

Selenium

24µg · 44% DV

Zinc

4mg · 36% DV

Phosphorus

254mg · 36% DV

Sodium

740mg · 32% DV

Bacon Double Patty Cheddar Burger Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Bacon Double Patty Cheddar Burger Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bacon Double Patty Cheddar Burger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bacon Double Patty Cheddar Burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bacon Double Patty Cheddar Burger Fat Profile

SATURATED

7.35g

MONOUNSATURATED

7.6g

POLYUNSATURATED

1.35g

⚖️

Omega 6:3 ratio 11.5:1

Above the ideal 4:1 (11.5:1).

Foods Similar to Bacon Double Patty Cheddar Burger

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Whey protein powder

412 kcal

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Mac and cheese

164 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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Air fryer french fries

191 kcal

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Four cheese pizza

289 kcal

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Clear whey protein

360 kcal

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Turkey slices

104 kcal

Bacon Double Patty Cheddar Burger — Frequently Asked Questions

How many calories are in a bacon double patty cheddar burger?

A bacon double patty cheddar burger contains 312 calories per 100 g. It also provides 17.1 g of protein, 20.4 g of carbohydrates, and 18.1 g of fat per 100 g.

Does a bacon double patty cheddar burger contain gluten or dairy?

Yes. This burger contains gluten and dairy, so it is not suitable for people who need to avoid either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.