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●Low GI

Baby lor cheese Calories

Soft, unsalted or very low-salt fresh whey curd cheese used in infant feeding; high in protein.

CALORIES

98kcal

27low

POTASSIUM

92mg

FIBER

Baby lor cheese Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.8g

· 11%

Protein

11.5g

· 47%

Fat

4.6g

· 42%

Fiber

Baby lor cheese Vitamins & Minerals

Vitamins

B12

0.55µg · 23% DV

0.22mg · 17% DV

0.34mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

145mg · 14% DV

Selenium

7.8µg · 14% DV

Zinc

1mg · 9% DV

Baby lor cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.8

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Baby lor cheese Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baby lor cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Baby lor cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baby lor cheese Fat Profile

SATURATED

2.9g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.15g

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Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Baby lor cheese

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🥤

Drinkable protein quark

72 kcal

Baby lor cheese — Frequently Asked Questions

How many calories are in baby lor cheese?

Baby lor cheese provides 98 calories per 100 g. The same amount contains 11.5 g of protein, 2.8 g of carbohydrates, and 4.6 g of fat.

Is baby lor cheese low glycemic?

Yes. Baby lor cheese has a glycemic index of 27. It is suitable for gluten-free, vegetarian, Mediterranean, flexitarian, and omnivore diets, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.