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●Low GI

Low-Sugar Strawberry Jam Calories

Reduced-sugar fruit spread

CALORIES

120kcal

40low

POTASSIUM

105mg

FIBER

1.6g

Low-Sugar Strawberry Jam Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

29g

· 98%

Protein

0.4g

· 1%

Fat

0.1g

· 1%

Fiber

1.6g

Low-Sugar Strawberry Jam Vitamins & Minerals

Vitamins

Vitamin C

12mg · 13% DV

0.02mg · 2% DV

0.08mg · 2% DV

0.03mg · 2% DV

Minerals

Potassium ⭐

105mg · 3% DV

Magnesium

8mg · 2% DV

Phosphorus

14mg · 2% DV

Calcium

12mg · 1% DV

Low-Sugar Strawberry Jam Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Low-Sugar Strawberry Jam Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Low-Sugar Strawberry Jam Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Low-Sugar Strawberry Jam Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Low-Sugar Strawberry Jam Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

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Low-Sugar Strawberry Jam — Frequently Asked Questions

How many calories are in low-sugar strawberry jam?

Low-sugar strawberry jam contains 120 calories per 100 g. It provides 29 g of carbohydrates, 0.4 g of protein, and 0.1 g of fat per 100 g.

Is low-sugar strawberry jam suitable for a vegan diet?

Yes, low-sugar strawberry jam is compatible with vegan and vegetarian diets. It is also listed as gluten-free, Paleo, Mediterranean, and flexitarian compatible.

Have another question about Low-Sugar Strawberry Jam?

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Nutrition data compiled from USDA FoodData Central and scientific sources.