1 can (medium) of Aysar Blackberry and Blackcurrant Sparkling Drink (250 g) has 98 calories. That works out to 39 calories per 100 g. It contains 24.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Aysar Blackberry and Blackcurrant Sparkling Drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.7g

· 4% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Aysar Blackberry and Blackcurrant Sparkling Drink Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

1mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Aysar Blackberry and Blackcurrant Sparkling Drink?

Nutrient density

Low

3/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Aysar Blackberry and Blackcurrant Sparkling Drink Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Aysar Blackberry and Blackcurrant Sparkling Drink

To burn the 39 calories in 100 g:

🚶

10min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Aysar Blackberry and Blackcurrant Sparkling Drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Aysar Blackberry and Blackcurrant Sparkling Drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Aysar Blackberry and Blackcurrant Sparkling Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Aysar Blackberry and Blackcurrant Sparkling Drink Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Aysar Blackberry and Blackcurrant Sparkling Drink

🫐vs☕️

Aysar Blackberry and Blackcurrant Sparkling Drink vs Turkish coffee32 kcal more per 100 g

→🫐vs🥛

Aysar Blackberry and Blackcurrant Sparkling Drink vs Ayran2 kcal more per 100 g

→🫐vs🧊🍵

Aysar Blackberry and Blackcurrant Sparkling Drink vs Iced Tea19 kcal more per 100 g

→🫐vs🍵

Aysar Blackberry and Blackcurrant Sparkling Drink vs Tea38 kcal more per 100 g

→

Foods Similar to Aysar Blackberry and Blackcurrant Sparkling Drink

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026