1 bottle (small) of Avşar Salted Plum Drink (200 g) has 24 calories. That works out to 12 calories per 100 g. It contains 5.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 240 mg of Sodium covers 10% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Avşar Salted Plum Drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.8g

· 1% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Avşar Salted Plum Drink Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Sodium

120mg · 5% DV

Calcium

1mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

How Nutritious Is Avşar Salted Plum Drink?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Avşar Salted Plum Drink Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Avşar Salted Plum Drink

To burn the 12 calories in 100 g:

🚶

3min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

2min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Avşar Salted Plum Drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Avşar Salted Plum Drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Avşar Salted Plum Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Avşar Salted Plum Drink Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Avşar Salted Plum Drink

🥤vs☕️

Avşar Salted Plum Drink vs Turkish coffee5 kcal more per 100 g

→🥤vs🥛

Avşar Salted Plum Drink vs Ayran25 kcal fewer per 100 g

→🥤vs🧊🍵

Avşar Salted Plum Drink vs Iced Tea8 kcal fewer per 100 g

→🥤vs🍵

Avşar Salted Plum Drink vs Tea11 kcal more per 100 g

→

Foods Similar to Avşar Salted Plum Drink

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Avşar Salted Plum Drink

How many calories are in Avşar Salted Plum Drink?

Avşar Salted Plum Drink contains 12 calories per 100 g. It provides 2.8 g of carbohydrates and 0 g of both protein and fat per 100 g.

Is Avşar Salted Plum Drink vegan and gluten-free?

Yes, Avşar Salted Plum Drink is compatible with vegan, vegetarian, and gluten-free diets. It also fits omnivore, Mediterranean, and flexitarian eating patterns.

Have another question about Avşar Salted Plum Drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026