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Avşar mineral water grape black mulberry Calories
flavored mineral water, low calorie, carbonated drink
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 bottle (whole) of Avşar mineral water grape black mulberry (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 8.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 64 mg of Calcium covers 6% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Avşar mineral water grape black mulberry Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
4.4g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Avşar mineral water grape black mulberry Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
32mg · 3% DV
Magnesium
11mg · 3% DV
Sodium
18mg · 1% DV
Iron
0mg · 0% DV
How Nutritious Is Avşar mineral water grape black mulberry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Avşar mineral water grape black mulberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Avşar mineral water grape black mulberry
To burn the 18 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Avşar mineral water grape black mulberry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avşar mineral water grape black mulberry Contain Allergens?
No known major allergens
Which Diets Is Avşar mineral water grape black mulberry Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Avşar mineral water grape black mulberry Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Frequently Asked Questions About Avşar mineral water grape black mulberry
How many calories are in Avşar mineral water grape black mulberry?
It contains 18 calories per 100 grams. It has 0 grams of fat and 0 grams of protein.
Is Avşar mineral water grape black mulberry suitable for vegan or gluten-free diets?
Yes, it is suitable for vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets. Per 100 grams, it provides 4.4 grams of carbs and has a glycemic index of 58.
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Nutrition data compiled from USDA FoodData Central and scientific sources.