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Mineral-rich, flavored, low-calorie beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
27
KCAL / 100G
Carbs
4.8g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
18mg · 2% DV
Magnesium
9mg · 2% DV
Sodium
35mg · 2% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Avşar black mulberry and blackcurrant flavored mineral water has 27 calories per 100 g. It contains no fat or protein.
It is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, omnivore, and Sattvik diets. It provides 4.8 g of carbohydrates per 100 g and is classified as a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.