1 bottle (small) of Avşar Mango Pineapple Flavored Mineral Water (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 8.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 76 mg of Magnesium covers 18% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Avşar Mango Pineapple Flavored Mineral Water Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.4g

· 2% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Avşar Mango Pineapple Flavored Mineral Water Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Magnesium

38mg · 9% DV

Calcium

56mg · 6% DV

Sodium

24mg · 1% DV

Iron

0mg · 0% DV

How Nutritious Is Avşar Mango Pineapple Flavored Mineral Water?

Nutrient density

Low

20/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Avşar Mango Pineapple Flavored Mineral Water Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.3

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Avşar Mango Pineapple Flavored Mineral Water

To burn the 18 calories in 100 g:

🚶

4min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

2min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Avşar Mango Pineapple Flavored Mineral Water Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Avşar Mango Pineapple Flavored Mineral Water Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Avşar Mango Pineapple Flavored Mineral Water Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Avşar Mango Pineapple Flavored Mineral Water Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Avşar Mango Pineapple Flavored Mineral Water

🥭vs☕️

Avşar Mango Pineapple Flavored Mineral Water vs Turkish coffee11 kcal more per 100 g

→🥭vs🥛

Avşar Mango Pineapple Flavored Mineral Water vs Ayran19 kcal fewer per 100 g

→🥭vs🧊🍵

Avşar Mango Pineapple Flavored Mineral Water vs Iced Tea2 kcal fewer per 100 g

→🥭vs🍵

Avşar Mango Pineapple Flavored Mineral Water vs Tea17 kcal more per 100 g

→

Foods Similar to Avşar Mango Pineapple Flavored Mineral Water

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Avşar Mango Pineapple Flavored Mineral Water?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026