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Avşar· all products

Avşar Avocado Drink Calories

Sweetened avocado-flavoured fruit beverage

CALORIES

45kcal

GI

60medium

POTASSIUM

45mg

FIBER

0.1g

Quick answer

1 bottle (small) of Avşar Avocado Drink (250 g) has 113 calories. That works out to 45 calories per 100 g. It contains 27.8 g of carbs, 0.3 g of protein, 0.3 g of fat and 0.3 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Avşar Avocado Drink Nutrition Facts

Selected: 100 g

45

KCAL / 100G

Carbs

11.1g

· 4% DV

Protein

0.1g

· 0% DV

Fat

0.1g

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 97% · Protein 1% · Fat 2%

Avşar Avocado Drink Vitamins & Minerals

Vitamins

Vitamin C

1.5mg · 2% DV

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

B5

0.03mg · 1% DV

Minerals

Calcium

5mg · 1% DV

Magnesium

4mg · 1% DV

Phosphorus

7mg · 1% DV

Potassium ⭐

45mg · 1% DV

How Nutritious Is Avşar Avocado Drink?

Nutrient density

Low

14/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Avşar Avocado Drink Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Avşar Avocado Drink

To burn the 45 calories in 100 g:

🚶

11min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Avşar Avocado Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Avşar Avocado Drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Avşar Avocado Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Avşar Avocado Drink Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.05g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Compare Avşar Avocado Drink

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Nutrition data compiled from USDA FoodData Central and scientific sources.